Meet Our Personal Trainer

Denton Wilson

Highlights

  • Personalised Training Programs
  • Weight Loss & Muscle Building
  • Holistic Fitness Approach
  • Mindfulness & Wellness
  • Motivational Coaching
  • Client-Centred Approach
  • Support & Accountability

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Level 4 in Advance Nutrition For Health

Fitness Classes

  • Crossfit
  • Spin
  • Cardio Combat
  • Bootcamp

Looking for more options? Our full fitness timetable is just a click away.

About Denton Wilson

Meet Denton, a passionate and experienced personal trainer at The Quays Leisure Club, Sheffield. With a strong background in fitness and years of hands-on experience, Denton specialises in weight loss, muscle building, strength and conditioning, and overall lifestyle transformation.

Denton believes that true fitness goes beyond physical appearance — it’s about creating a balanced, healthy lifestyle that supports both mental and emotional well-being. His personalised training programmes are carefully tailored to meet each client’s individual needs and goals, ensuring lasting, sustainable results.

In addition to bespoke workout plans, Denton provides expert guidance on nutrition, healthy habits, and mindful practices that promote long-term success. He focuses on building not only physical strength but also resilience, confidence, and mental clarity.

Dedicated, approachable, and highly motivational, Denton is committed to supporting his clients every step of the way. Whether you’re looking to lose weight, gain muscle, boost your fitness levels, or simply feel your best, Denton will help you unlock your full potential and live a healthier, stronger life.

Interested in working with Denton? Contact us today or explore our membership options to get started on your fitness journey.
You can also view our full class timetable to complement your personal training sessions.

Specialist Areas:

  • Weight Loss

  • Muscle Building

  • Strength and Conditioning

  • Nutritional Guidance

  • Lifestyle and Mindset Coaching