Meet Our Personal Trainer
Sam Strain
Qualifications
- Level 3 Personal Trainer
- Level 4 Strength & Conditioning Coach
Highlights
- Weight Loss & Body Transformation
- Strength & Weightlifting Coaching
- Endurance Training
- Hyrox Training
- Nutrition Guidance
- Support & Accountability
About Sam Strain
Achieving your fitness goals has never been more accessible.
Whether you’re aiming to lose weight, master the art of weightlifting, or train for a marathon or Hyrox competition, I’m here to guide you every step of the way.
With a tailored training plan, expert nutrition advice, and continuous support I’ll help you transform your aspirations into tangible results.